Whitney Simmons

GRWM for the gym 💞💅🏼🏋🏼‍♀️💫using the brand new @Estée Lauder Double Wear Concealer because you know I need her to LAST during the toughest of leg days 💦 #EsteeLauderPartner #MyShadeMyStory #EsteeLauder #chattygrwm #grwmforthegym #everydaymakeup #MakeupRoutine

MIC’D UP 🎤 PUSH WORKOUT 💅🏼💝✨💐 shoulders, chest and triceps. I’ll post the full workout on my IG too babyyyy 💞🫶🏼 1️⃣ 4x5 db shoulder press 2️⃣ 3x8 close grip chest press 3️⃣ 2x8, 10, 12 lateral raise dropset Wearing Gymshark adapt fleck t-back bra + fleck seamless leggings ‼️ WHITNEY10 saves you 10% at checkout 😆 #workoutforbeginners #workoutforwomen #womenworkout #pushday #pushdayworkout #upperbodyworkoutforwomen #micdupworkout

DUMBBELL ONLY complete upper body workout 💝💅🏼💦🏋🏼‍♀️ Little sprinkle of EVERYTHING TODAY straight from @Alive App 😆 Wearing Gymshark twist front bralette in fresh lilac + back gains graphic joggers in morning blue. C0D3 🔗‼️ WHITNEY10 saves you 💅🏼 1️⃣ 4x5 db shoulder press 2️⃣ 3x10 db chest press superset 3️⃣ 10 neutral grip skullcrushers 4️⃣ 3x10 single arm bent over row 5️⃣ 3x10 incline bicep curl superset 6️⃣ 10 lateral raises #upperbodyworkoutforwomen #upperbodyworkouts #upperbody #beginnerworkout #dumbbells #micdup

DUMBBELL SHOULDERS 🌶️🥵❤️‍🔥 mic’d up workout coming at you straight from the @Alive App 💅🏼 come train with me 🫶🏼 Wearing that NEW NEW Gymshark Adapt by ME 🥹🫶🏼 dropping Thursday!!!!! All details are on IG 1️⃣ 4x5 shoulder press 2️⃣ 3x10 incline single arm lateral raise 3️⃣ 3x12 neutral grip alternating front raise 4️⃣ superset with 12 bent over wide and high row 5️⃣ 3x12 high pulls #micdupworkout #micdup #shoulderworkout #workoutforwomen #workoutwithme #dumbbellworkout

He totally copied my outfit right??? MIC’D UP GLUTE WORKOUT from @Alive App 💖🏋🏼‍♀️✨💐 LEGS GET IT part 1 is already posted 🫶🏼 3️⃣ 3x10 db squat 4️⃣ 3x10 assisted single leg RDL #legworkout #workoutwithme #workoutforwomen #beginnerworkout #workouthowto #micdup

LEGS GET IT GIRLS 🌶️🥵‼️ MIC’D UP GLUTE WORKOUT from @Alive App 🫶🏼 1️⃣ 4x10 bb rdl 2️⃣ 3x10 b-stanc hip thrust 3️⃣ 3x8 bss 4️⃣ 2x10 glute dom back extension #gluteworkout #gluteday #legsworkout #micdup #workoutforbeginners #workoutforwomen #womenworkouts

Navy and Indigo wanted to show you their new haircuts (I didn’t force them into this) 🩵 #dogsoftiktok #doglover #dogtiktok #doghaircut #dogshow

IM VERY SUSPICIOUS 🫵🏼 that Alive was made for me 💅🏼💞😮‍💨 NEW @Rare Beauty soft pinch matte bouncy blush first impression + try on!! @Selena Gomez #rarebeauty #newmakeup #rarebeautyblush #newinbeauty #blushreview #firstimpression #makeupreview

Oh, we’re so back 💅💖🐍 #gymsharkwomen

PUSH THROUGH IT WITH ME 🤪 shoulders, chest and triceps on the menu today @Alive App 💅🏼🏋🏼‍♀️💞 Wearing Gymshark Gains Seamless Leggings + Gains Zip Up + Minimal Bra. C0de WHITNEY10 saves you 10% ‼️ 1️⃣ 4x5 db shoulder press 2️⃣ 3x10 db chest press 3️⃣ 3x10 cable front raise superset with 12 overhead tricep extensions 4️⃣ 3x12 wide and high row #shoulderworkout #workoutforbeginners #workoutwithme #micdupworkout #workoutforwomen

GRWM FOR THE GYM 💅🏼🩰💓🏋🏼‍♀️ chit chat + catch up with me and Navy 🫶🏼 Products Used @Diorbeauty foundation stick @makeupbymario skin enhancer + eyeliner pencil @Kosas color corrector in Magic + cloud set in Candy @Huda Beauty liquid blush in bubblegum @Tower 28 Beauty matte powder blush in culver crush + lipliner in IDEKKKKKK 🤣 @YSL Beauty lash clash in brown @Benefit Cosmetics mighty fine brown pen #chitchat #chattygrwm #everydaymakeup #grwmforthrgym #GymTok #gymmakeup #gymgrwm #gymgirl @Alani Nutrition

BACK ATTACK 🥵‼️🌶️❤️‍🔥 with a sprinkle of biceps from the @Alive App 🫶🏼 1️⃣ 4x8 bb row 2️⃣ 3x10 lat pulldown 3️⃣ 3x8 bentover single arm row 4️⃣ 3x12 face pulls superset 5️⃣ 12 cable hammer curl 6️⃣ 2x8 incline bicep curls #backworkout #workoutforbeginners ##beginnerworkout#workoutforwomen #backdayworkout #workoutroutine

GET TO THE GYM AND GIVE IT 1 SET 👏🏼 sometimes that’s all it takes 😆💞 #gymmotivation🏋️‍♀️ #gymtiktok #gymtips #gymgirls #gymgirlsoftiktok

Oh she’s GOING TO THE GYM 💅🏼💞✨💝 WEEKLY CHIT CHAT GRWM using @Patrick Ta Beauty Major Créme & Powder Blush Duo in the shade She Goes To The Gym available now at Patrick Ta and @sephora 🫶 #NewEraofBlush #patricktabeautypartner @patrick ta #BeautyTok #grwmforthegym #gymgirl #gymmakeup #grwmroutine @Alani Nutrition

birthday dinner with the loml 💞💐💝🫶🏼 #birthdaygirl #birthday #OOTD #dinnerootd #beachfit

LEGS GET IT 💅🏼💖🏋🏼‍♀️ GLUTE WORKOUT from the @Alive App 🫶🏼 Wearing @Gymshark Women minimal sports bra in coral red + training fleece joggers. C0D3 🔗‼️ WHITNEY10 saves you 🛍️ 1️⃣ 4x10 KAS glute bridge 2️⃣ 3x10 bb RDL #lowerbodyworkout #glutesworkout #legsworkout #workoutforwomen #beginnerworkout #micdup

NEW MAKEUP MONDAY 💄🍒❤️🪄 and we have a lot to talk about 😆 Products: @Persona Cosmetics dreamstick cream bronzer in mojave + blush in guava @Kosas cloud set airy setting spray @Saie powder blush in Stella @L’Oréal Paris voluminous lash paradise in latte brown @Maybelline NY lifter liner in Color On It @makeupforever super boost gloss in 04 #newmakeup #newmakeupproduct #BeautyReview #newinbeauty #chattygrwm #everydaymakeup

HAPPIEST GALENTINE’S DAY 😭💞🫶🏼✨💝 thank you for being my safe place. I love y’all so much 💐 GYM GIRLIE GRWM today xx PRODUCTS @Diorbeauty forever skin foundation stick @Saie sun melt bronzer @Tower 28 Beauty serum concealer @Rare Beauty liquid blush + matte bouncy blush in Happy @makeupbymario powder in fair pink + eyeliner in the perfect brown + lipliner in Smokey pink @Kosas cloudset in candy @Hourglass Cosmetics ambient lighting bronzer @urban decay watermelon setting spray @Huda Beauty faux filler gloss in UUU baby @YSL Beauty lash clash in brown #galentinesday #galentines #grwmforthegym #gymgirlgrwm #everydaymakeup #MakeupRoutine @Alani Nutrition

THE CIRCLE BACK 😭😭😭 it’s giving certified yappers @deeefernandez

LET’S GO TO THE GYM 💦💅🏼🏋🏼‍♀️💝 but first, time for our weekly chit chat grwm 💞 I LOVE YOU ANGEL GIRLS Products Used @Milani Cosmetics conceal + perfect 2-in-1 foundation & cream bronzer @Kosas color corrector & cloud set mist + cloud set powder @makeupbymario setting powder & pigment pro pencil @Tower 28 Beauty getset plus in culver crush & lip pencil in IDK @MakeUpForEverUSA super boost gloss in 04 @YSL Beauty lash clash in brown @tarte cosmetics go with the faux #grwmchitchat #chattygrwm #gymgirlmakeup #makeupforthegym #gymgrwm #grwmforthegym #gymgirl #everdaymakeup #MakeupRoutine @Alani Nutrition