Your reminder to get a health check of some sort 🫶 I’m testing for liver health, kidneys, metabolism, thyroid, iron, vitamin B12, vitamin D, and test Let me know if you’re curious about the results
3 tasks for you right now: tell someone you love them, ask to catch up with a friend, encourage your parents/loved ones to get a general health check. Goodnight ❤️
This is one for those who have been supporting for a while 🫶 I want to hear from you. I could have have just got on with it without posting this video but I wanted to include you in my thought process. I’ve been doing a few ‘life’ things in the background and haven’t really posted about it and I don’t really want to do that anymore I want to include you guys in my journey more so I thought I’d post this so I could hear from you. Let me know ⬇️
Don’t waste your money on random stuff. All you need: Protein powder. I go plain natural chocolate, can’t go wrong Creatine (unflavoured) and the new vimto one if I’m feeling fancy. Hyrox energy gels - instant carbs for workout endurance Preworkout - strawberry laces origin my fav Baked cookie, perfect snack, 14g protein Let me know if you want me to try anything and review it :) @myprotein