Nona Bayat

• 
  8983
  Global Ranking
• 
  2566
  Country/Region Ranking
• 
  3.65M
  Followers
• 
  701
  Videos
• 
  107.8M
  Likes

Nona Bayat  Data Trend (30 Days)

Nona Bayat Statistics Analysis (30 Days)

Nona Bayat Hot Videos

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

2.12M

206.15K

9.71%

10.04K

317

9.66K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

975.75K

135.25K

13.86%

3.58K

216

6.46K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

806.78K

103.58K

12.84%

1.76K

130

2.08K

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

416.04K

49.07K

11.79%

2.48K

255

3.01K

Nona Bayat

@ nonabayat

full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad

413.76K

28.32K

6.85%

646

57

593

Nona Bayat

@ nonabayat

ab workout: rope crunches 3x15 v-ups 3x12 mountain climbers 3x1 min - The white peach @Red Bull is soooo good 🤤💕 - @Red Bull USA #redbullpartner

222.32K

22.4K

10.07%

868

50

862

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

209.63K

12.3K

5.87%

1.1K

22

715

Nona Bayat

@ nonabayat

133.61K

19.37K

14.5%

14

85

276

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

132.16K

14.98K

11.33%

584

45

484

Nona Bayat

@ nonabayat

till failure (outfit: @Gymshark - discount code: NONA10)

120.57K

10.88K

9.02%

210

23

257

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

90.49K

6.78K

7.49%

16

89

30

Nona Bayat

@ nonabayat

such an easy hack

59.02K

3.37K

5.71%

26

20

81

Nona Bayat

@ nonabayat

high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation

58.73K

3.75K

6.38%

81

25

142

Nona Bayat

@ nonabayat

everything I ate on this specific day (greens from @Bloom Nutrition #bloompartner )

54.06K

3.64K

6.73%

23

19

24

Nona Bayat

@ nonabayat

everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner

52.35K

4.87K

9.3%

26

26

31

Nona Bayat

@ nonabayat

everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )

47.42K

3.83K

8.07%

40

24

53

Nona Bayat

@ nonabayat

let’s have breakfast together 💕 - I had eggs, mushrooms, fruits, kimchi, and my @Bloom Nutrition greens - #healthyfoods #healthy #bloompartner #Fitness

46.58K

1.78K

3.82%

26

19

30

Nona Bayat

@ nonabayat

my mouth was watering 🤤 (steak, kimchi, sweet potato fries) #healthyfoods #highprotein #highproteinmeals #GymTok #gymgirl #gym

36.45K

1.95K

5.34%

17

13

20

Nona Bayat

@ nonabayat

new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout

35.21K

1.76K

5%

43

20

54

Nona Bayat

@ nonabayat

32.46K

2.19K

6.74%

22

19

23

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