Nona Bayat

• 
  8983
  Global Ranking
• 
  2566
  Country/Region Ranking
• 
  3.66M
  Followers
• 
  699
  Videos
• 
  107.77M
  Likes

Nona Bayat  Data Trend (30 Days)

Nona Bayat Statistics Analysis (30 Days)

Nona Bayat Hot Videos

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

2.12M

206.15K

9.71%

10.04K

317

9.66K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

962.86K

133.3K

13.84%

3.5K

214

6.29K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

806.78K

103.58K

12.84%

1.76K

130

2.08K

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

405.07K

47.86K

11.82%

2.41K

250

2.9K

Nona Bayat

@ nonabayat

full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad

398.25K

27.45K

6.89%

599

55

568

Nona Bayat

@ nonabayat

ab workout: rope crunches 3x15 v-ups 3x12 mountain climbers 3x1 min - The white peach @Red Bull is soooo good 🤤💕 - @Red Bull USA #redbullpartner

213.22K

21.67K

10.16%

816

47

838

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

207.49K

12.18K

5.87%

1.08K

22

698

Nona Bayat

@ nonabayat

130.62K

19.15K

14.66%

14

86

273

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

127.62K

14.49K

11.35%

561

42

466

Nona Bayat

@ nonabayat

till failure (outfit: @Gymshark - discount code: NONA10)

114.41K

10.39K

9.08%

197

22

245

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

90.49K

6.78K

7.49%

16

89

30

Nona Bayat

@ nonabayat

high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation

57.13K

3.67K

6.43%

79

31

141

Nona Bayat

@ nonabayat

such an easy hack

56.96K

3.3K

5.8%

26

20

80

Nona Bayat

@ nonabayat

everything I ate on this specific day (greens from @Bloom Nutrition #bloompartner )

53.06K

3.61K

6.8%

22

19

24

Nona Bayat

@ nonabayat

everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner

47.32K

4.6K

9.73%

23

24

30

Nona Bayat

@ nonabayat

let’s have breakfast together 💕 - I had eggs, mushrooms, fruits, kimchi, and my @Bloom Nutrition greens - #healthyfoods #healthy #bloompartner #Fitness

45.84K

1.77K

3.86%

26

19

30

Nona Bayat

@ nonabayat

everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )

45.27K

3.7K

8.18%

39

24

52

Nona Bayat

@ nonabayat

new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout

34.26K

1.73K

5.06%

42

20

54

Nona Bayat

@ nonabayat

my mouth was watering 🤤 (steak, kimchi, sweet potato fries) #healthyfoods #highprotein #highproteinmeals #GymTok #gymgirl #gym

32.82K

1.82K

5.54%

14

13

18

Nona Bayat

@ nonabayat

29.59K

2.08K

7.04%

21

18

22

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