
Nona Bayat
@nonabayat
Country/Region:America
Category:
Fitness
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8983Global Ranking
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2566Country/Region Ranking
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3.66MFollowers
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699Videos
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107.76MLikes
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New Videos11
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New Followers8.38K
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New Views3.41M
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New Likes359.86K
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New Reviews790
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New Share14.33K
Nona Bayat Statistics Analysis (30 Days)
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Average Views 3.41M Followers / Views 0.25% -
Average Likes 31.01K Likes / Views 14.65% -
Average Reviews 67 Reviews / Views 0.02% -
Average Share 1.29K Share / Views 0.42%
Nona Bayat Hot Videos
Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner
full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad
ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad
high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation
everything I ate on this specific day (greens from @Bloom Nutrition #bloompartner )
everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner
let’s have breakfast together 💕 - I had eggs, mushrooms, fruits, kimchi, and my @Bloom Nutrition greens - #healthyfoods #healthy #bloompartner #Fitness
everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )
new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout
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