Nona Bayat

• 
  8983
  Global Ranking
• 
  2566
  Country/Region Ranking
• 
  3.66M
  Followers
• 
  699
  Videos
• 
  107.76M
  Likes

Nona Bayat  Data Trend (30 Days)

Nona Bayat Statistics Analysis (30 Days)

Nona Bayat Hot Videos

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

2.1M

204.03K

9.72%

9.88K

315

9.55K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

959.34K

132.8K

13.84%

3.48K

213

6.28K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

806.78K

103.58K

12.84%

1.76K

130

2.08K

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

402.32K

47.58K

11.83%

2.39K

250

2.89K

Nona Bayat

@ nonabayat

full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad

392.52K

27.14K

6.91%

581

55

555

Nona Bayat

@ nonabayat

ab workout: rope crunches 3x15 v-ups 3x12 mountain climbers 3x1 min - The white peach @Red Bull is soooo good 🤤💕 - @Red Bull USA #redbullpartner

210.64K

21.45K

10.18%

808

47

826

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

206.71K

12.15K

5.88%

1.08K

22

696

Nona Bayat

@ nonabayat

129.83K

19.09K

14.71%

14

86

272

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

126.45K

14.38K

11.37%

545

42

462

Nona Bayat

@ nonabayat

till failure (outfit: @Gymshark - discount code: NONA10)

112.36K

10.23K

9.11%

196

22

243

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

90.28K

6.77K

7.5%

16

89

30

Nona Bayat

@ nonabayat

high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation

56.67K

3.66K

6.45%

79

30

138

Nona Bayat

@ nonabayat

such an easy hack

56.42K

3.28K

5.82%

26

20

80

Nona Bayat

@ nonabayat

everything I ate on this specific day (greens from @Bloom Nutrition #bloompartner )

52.8K

3.6K

6.82%

22

19

24

Nona Bayat

@ nonabayat

everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner

45.73K

4.49K

9.83%

23

24

28

Nona Bayat

@ nonabayat

let’s have breakfast together 💕 - I had eggs, mushrooms, fruits, kimchi, and my @Bloom Nutrition greens - #healthyfoods #healthy #bloompartner #Fitness

45.62K

1.76K

3.87%

26

19

30

Nona Bayat

@ nonabayat

everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )

44.55K

3.65K

8.2%

38

24

50

Nona Bayat

@ nonabayat

new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout

33.98K

1.73K

5.09%

42

20

54

Nona Bayat

@ nonabayat

my mouth was watering 🤤 (steak, kimchi, sweet potato fries) #healthyfoods #highprotein #highproteinmeals #GymTok #gymgirl #gym

31.71K

1.78K

5.61%

14

13

16

Nona Bayat

@ nonabayat

28.67K

2.05K

7.15%

21

18

22

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