Analis Cruz

• 
  8543
  Global Ranking
• 
  2450
  Country/Region Ranking
• 
  3.77M
  Followers
• 
  679
  Videos
• 
  115.84M
  Likes

Analis Cruz  Data Trend (30 Days)

Analis Cruz Statistics Analysis (30 Days)

Analis Cruz Hot Videos

Analis Cruz

@ analiscruzx

The way he hypes me up😭 oh man

1.17M

103.3K

8.83%

438

187

2.2K

Analis Cruz

@ analiscruzx

Steak tacos with avocado salsa🔥 Full recipe on IG

1.01M

106.12K

10.56%

391

295

3.39K

Analis Cruz

@ analiscruzx

Save this workout for boulder shoulders.. 1. DB shoulder press 4 sets (moderate to heavy): 10, 8, 6, last set till failure with moderate weight (8-10) 2. One arm lateral raise with eccentric hold 4 x 12 (keep alternating arms and hold lighter DB for the eccentric hold)🔥 3. Upright row 4 x 10 4. One arm cable front raise (drop set) 4 x 6-8, 12 each set failure!! 5. Bent over rear delt DB flies 4 x 15

880.91K

115.43K

13.1%

2.06K

245

2.92K

Analis Cruz

@ analiscruzx

The 2nd day is always the worst day🤧

637.78K

58.74K

9.21%

101

171

262

Analis Cruz

@ analiscruzx

Wishing you nothing but love, success, peace, and happiness💕

609.55K

105.89K

17.37%

461

642

1.45K

Analis Cruz

@ analiscruzx

Beast mode

472.81K

61.67K

13.04%

447

371

1.6K

Analis Cruz

@ analiscruzx

What I eat in day, no snacks.. details below🫶🏼 Meal #1 Steak + eggs + avocado side with grapes and strawberries, with @Bloom Nutrition powdered greens Meal #2 Cilantro lime chicken + rice + broccoli + salad Meal #3 prep seasoned salmon + golden + asparagus hydrating throughout the day & making sure I’m drinking water😭 #bloompartner

400.89K

40.51K

10.11%

111

101

386

Analis Cruz

@ analiscruzx

🦈

373.57K

55.73K

14.92%

273

284

1.02K

Analis Cruz

@ analiscruzx

Leg day vlog💕

188K

15.31K

8.14%

140

62

165

Analis Cruz

@ analiscruzx

Always including a combo of rows + pull downs on back day🔥

34.86K

4.46K

12.79%

10

16

16

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