original sound - avelinmymood

Audi S4 came in for crazy color transformation!! Fully wrapped in Candy Purple ColorShift and Exposed Carbon Protected with PPF #WrapMeisters

makeup that changes everything … 💁🏻‍♀️ #unrecognizablemakeup #cateyemakeup #makeup #makeupinspo #makeuptutorial

I have mixed feelings about this

Here’s the best way to perform the seated cable row for Lats imho. It may surprise you. #fyp #Fitness #gym #bodybuilding

A masterclass 🔥 #nfl #eagles #chiefs #SuperBowl #jjwatt

If you’re only relying on compound movements (presses) for your triceps training, here’s why you’re really only training 2/3s of the triceps sufficiently and what you should do instead. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Who won, the Marsien or the bus? 🤔 #marsien #porsche #bus #marcphillipgemballa #saintmoritz

#anime #animeedit #badassmoment #animeraccomandation

Do insoles make a difference?? @Will #dvnk #carbonfiber #volleyball #jump #bounce #dvnkinsoles

It’s 🍇🍇🍇🍇🍇🍇season 🙅🏻‍♀️ #fyp #berrylips #lipcombo

Time To Go Home. 15th May 2024. Me and @furba300 on the summit of Everest. The only two people to summit that day and in such conditions. Me and Furba knew each others ability and there wasn't even talk of turning around. We both knew we had each other up there 💪🏼 Climbing Everest in 70km/h winds isn't recommended, but definitely an experience. We set out with good weather, it turned for the worse at the south summit. Thats 8749m (100m from the top). I heard of someone turning around at the point before, and always told myself that I couldn't turn around there- no matter what. Corneal frostbite on the left eye managed, judging distance with one eye. I had to finish what I started. Even managed to get a few snippets/vlogs despite this weather Definitely an experience that will have you predicted 💀in lower camps #everest #visitnepal #mountains #climbing

#anime #animeedit #badassmoment #animeraccomandation

Kalo upgrade-nya ke android ini worth atau ngga ya guys??🤔🤔 #googlepixelindonesia #fyp #googlepixel9 #pixel9 #gopix9

Колекція Subliminal 💖 #lamel #ламель #косметика #макіяж

Time to enjoy the soundtrack 🎶 #cinematic #editing #fyp

💙🤝🏽✨

The smith machine incline bench press can be a great chest exercise if you take the time to properly set the bench perfectly. The exercise is incredibly stable while not limiting on the rom unlike some machine chest presses Luckily, this doesn’t have to take 5 mins if you take the pointers mentioned #fyp #Fitness #gym #bodybuilding

Sc&ig:ovsieeee

BEEF TARTARE „classic but not too classic” #FineDining #Gastronomy #MichelinStar #GourmetFood #PlatingArt #FoodPresentation #CulinaryArt #ChefLife #HauteCuisine #CinematicCooking #FoodCinema #SlowMoFood #AestheticFood #FoodAsArt #TastyReels #FoodReels #CookingReels #GourmetExperience #luxurydining

I previously made a video on why the carter extension is worth trying since you can stabilize the shoulder joint to better train the triceps all the way to failure. With that said, I realized I didn’t do a good job of explaining how to perform the carter extension so here’s a more in depth tutorial. #fyp #Fitness #gym #bodybuilding

Tạo hình hôm nay. Tay áo xắn lên, bước đi khí thế 🤭 Trục Ngọc×Tạ Chinh - Trương Lăng Hách, [02.03.25] #truonglanghach #zhanglinghe #dienhivi #quayphim #trucngoc #xh

If you’re doing lat pullovers with a rope, I recommend at least TRYING a straight bar instead so your grip will be less of a limiting factor. Additionally, if your goal is to bias the lats, I’d end the rom right at around eye level (no need to go way overhead). #fyp #Fitness #gym #bodybuilding

The conventional lat pulldown is prolly my favorite lat exercise. With that said, there are a lot of small (but common) mistakes that are likely hindering your back gains. Here’s how to avoid the big ones :) #fyp #Fitness #gym #bodybuilding

If you have the equipment, there are many better ways to do a tricep kickback than with a dumbbell. One way, is by setting a cable high, lean your body back with your arm still next to your side so that you end up extending with the shoulder behind your body still. #fyp #Fitness #gym #bodybuilding

Adjusting the seat height on the incline hammer strength is probably the most important thing you should do before jumping into your set. Ideally you want to be pressing with a somewhat tucked arm path (around 45 degrees) and I would recommend locking out softly since the machine converges. #fyp #Fitness #gym #bodybuilding

If you’re trying to focus on the upper chest, the low to high cable fly can be a good accessory exercise to incorporate. Now I see many different ways ppl set up this movement. Imo, minimizing biceps involvement and maintaining roughly ~45 degrees of shoulder abduction while allowing the chest to get a stretch is the key to this movement. #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Weighted ab crunch is probably the top 3 most incorrectly performed exercises in the gym. The key thing to understand is you want to keep your hips out of the movement or else it’ll be hard to actually engage the abs — backing up a bit helps. Once your hips are stabilized you should focus on purely bending and extending at the spine like a noodle. #fyp #Fitness #gym #bodybuilding

If your lateral raises feel off, maybe you end up not really feeling it in your side delts and instead feel it in your traps, biceps or front delts… this explanation will be extremely helpful. #fyp #Fitness #gym #bodybuilding

If you have to choose between a chair or bench for dumbbell shoulder press, I would take the bench any day. Also, I recommend turning the dumbbells in a bit so that you’re pressing in your scapular plane which should allow you to more comfortably hit an ideal depth in the range of motion (I recommend just breaking 90 degrees. #fyp #Fitness #gym #bodybuilding

🍬💄🛍 #march #marchgirl #birthday #birthdaygirl #birthdaymonth #fouryourpage #fyp #4upage #4you #fypシ゚ #goviral #albania #turkiye #italy #goviral

#kimdokja #orv #omniscientreadersviewpoint #kdj #fyp

Loving this silhouette 🖤 #streetwear #OOTD #styleinspo

💄🛍🥂#february #februarygirl #birthdaymonth #blowthisupforme #fyp #fouryourpage #4upage #4you #fypp #goviral #albania #turkiye #italy #goviral

A lot of people are shocked when I tell them that I only weight 135lbs / 61kg … now keep in mind I’m genetically quite light — narrow clavicle, skinny wrist / ankles, 28in waist jeans; and I know there are many others like me who unfortunately are pressured into fixating on not being “victim weight” But, you can say I’m living proof that you don’t need to be the weight society tells you a man should be in order to build a healthy and aesthetic physique. Outfit from @AYBL (C0DE “PATH” for 10% off) Side note, I wish there was a term to explain someone partakes in weight training / chasing aesthetics but does not compete like myself. Feel lil weird calling myself a “bodybuilder” since I don’t compete. #fyp #Fitness #gym #bodybuilding #beaybl

#formula1 #formulaone #f1 #f1tiktok

Someone told me to try the frieza pose. Makes me look a bit chungus but that may have more to do with my diet habits as of late more than my the pose itself. Fit from @AYBL — C0DE “PATH” for 10% off #fyp #Fitness #gym #bodybuilding #beaybl

The single arm preacher curl is one of the best biceps exercises… if you go all the way down. But many lifters are afraid to get that full range of motion so here’s how to do it safely and comfortably #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Warna bag pon handsome 🔥 #workout #bag #drcardin #fyp

THANKSYOU FOR 8.3k!! | rm: pidhiwet | #Rexie #Changli #Content #wuwa #WuteringWaves #KuroGames #fyp #ฟีด #Viral

Es wird echt Zeit, ihn mal zu waschen 🥲 im Winter lohnt es sich aber gefühlt so gar nicht 😂 Ab 2026 wird er aber nicht mehr im Winter bewegt & bekommt ein Saisonkennzeichen 🤭 #peugeot207 #carlover #fyp #cartok #carenthusiast #autolovers

If you hate doing Bulgarian split squats because there’s too much to think about, this may help you have a more enjoyable experience. 1) use 2 dumbbells vs 1 dumbbell This allows you to distribute the weight across 2 hands rather than one hand so your grip is less of a limiting factor and the center of balance is more evenly distributed 2) keep your back foot plantar flexed so you can push off the back leg better. This also helps with balance and allows you to train the rectus femoris.. a head of the quad not sufficiently trained on the squat because of its bi-articulate nature #fyp #Fitness #gym #bodybuilding

Whos ready😮‍💨 #gta6trailer #gta6 #rockstargames #ps5 #pcgaming #gta6new #fyp #gta6news #vicecity #viral

Let’s say someone colossal in the gym (like @VJROD ) asks you to spot him on bench press in the gym… well, here’s how to spot on bench press properly so you’re not pissing them off by touching too early OR worse, too late. #fyp #Fitness #gym #bodybuilding

Here’s the best way to do the chest supported hammer strength row to best bias the mid back. Just because you take a pronated grip doesn’t mean you automatically will get more mid back action. I recommend lowering the seat til your arms create a 90 degree angle with your body (perpendicular to gravity) — this + the pronated grip will allow you to row with a high degree of elbow flare which = better mid back involvement And to avoid feeling it in your arms, make sure to take as wide of a grip as you can. Lastly, make sure to squeeze the shoulder blades back when you row as the traps and rhomboids do scapular retraction #fyp #Fitness #gym #bodybuilding

Eu não esperava nada, mas agora quero um segundo e se possível um terceiro 😮‍💨🫦#fy #myfaltlondon #minhaculpa #booktookbrasil #darkromance #brasil🇧🇷

#golfr #volkswagen #volkwagengolf #golf8r #golf8rperformance #cartok #ukcarscene #cartiktok #trending #fyp #carsceneuk #carcommunity #carscene #maxton #maxtondesign #miltekexhaust #airtec #glf8r #roadtrip #CapCut

If you have weak rear delts and the weights for cable rear delt flys still feel too heavy, a way to decrease the resistance is by coming closer to the cables and allowing the elbow to bend (thus shortening the moment arm). I’ve even seen some do a mechanical dropset by starting with a straight arm and slowly bending the arm everytime you hit failure with the longer moment arm - first saw this dropset idea done by JPGcoaching so credits to him. #fyp #Fitness #gym #bodybuilding

The incline dumbbell curl can be a solid exercise to train elbow flexion because it is a more stable variant of a normal arm at your side bicep curl. With that said, you don’t want the incline to be too low (I’d say 45-60 degrees works great) and you better pin your shoulders back if you want to be training the elbow flexors. #fyp #Fitness #gym #bodybuilding

For how simple the standing bicep curl is supposed to be, I see a lot of people cheating on the exercise. Ideally, you want the elbow fully straighten to get a better rom on the biceps and minimize involvement of the other 2 joints: shoulder and wrist. #fyp #Fitness #gym #bodybuilding