brooke paintain

AD I’m all about being confident in my skin and it’s SO okay to have blemishes☺️💛 I also love feeling put together but still embracing my real skin !!! The @Erborian BB cream is soooo perfect, it’s half skincare, half makeup and is super lightweight which is amazing for my everyday makeup💗 my skin always looks so bouncy when I use it and it doesn’t take me ages to do my makeup!!! #erborian #BBCream #koreanskincare

like GIRLLLLL !!!!????…… hear me out🥲

i am such a foodie like food makes me so happy and everyday is good because i eat yummy food everyday 😂🤤☺️💖💘 what was your favourite think you ate today??? xxxx

Never any restriction round here my friends!!! Eating to feel goodddd🥰 All outfits are from @AliExpress and you can use the codes on the video to save money and get 5%-15% cashback off the whole Ali Express website besties💕 They literally have everything you could ever want on there😅 #aliexpressanniversary #aliexpresshbd #cashbackchallenge ad

Girls with a big appetite, where we at????😌😌😌 food is good and that’s all that matters to me💝💝💝💝 how fun that I literally carb load every day!? That literally means I’m ready to run at any moment 💪🏼

When you look at it that wayyyyy it doesn’t seem so long then heheheh😌😌😌 I literally will make anything into a game if I can ahahah

@Barebells UK is just a staple snack for everyday!!!🍫💖ad

emphasis on ‘if you enjoy something, then that's a good enough reason to do it'!!!⭐️ because somewhere along the line, we started to put ourselves down for not being the best at something???? like thats what matters instead of actually listening to how good it makes us feel🥹 i'm using @Runna to train for a half marathon and with my injury i'm coming back from, i didn't think i'd be able to complete the half tbh - but Runna literally have a plan for everyone and everything and i'm feeling pretty damn confident that i'll be able to cross that finish line with the help from Runna😌🏃‍♀️😃💛 if you want to try Runna for yourself, code ‘BROOKE2' gets you 2 weeks free so you can see if its for you before you commit🫶🏼🫶🏼🫶🏼🫶🏼 ad

the changes literally take SECONDS !!! 💛💛💛💛 inspired by the queen @spencer barbosa🧚🏻 xxxx

wearing @myprotein - code BROOKE to save besties🥰💖 we !!! did !!! it !!! eeeekkkkk xxx

I RAN A HALF MARATHON!!!!🥹 I literally couldn’t run a couple of months ago because of my injury, to not only completing a half marathon, but running it only 4 mins off my PB😁🤭 I honestly owe it all to @Runna 😌💖 there is NO WAY I could’ve done it without the Runna training plan🫶🏼 code BROOKE2 lets you try for free too!!💗 Ben went from a 2hr21 -> 1hr59 half mara since using Runna👏👏👏 xxxxx

A lot of information but I wanted to create this video for you to refer back to whenever you need it❤️‍🩹❤️‍🩹❤️‍🩹 but honestly the biggest thing I could recommend is figuring out your why and reminding yourself of this over and over and over again🥹🥹🥹🥹 you deserve a life with food freedom xxxxx gaining weight is just gaining your life back fr !!!!

I fear I now have the confidence that I think I can cook anything and make it delicious 😌😌😌 so. Freaking. Good!!!! You must try xxxx lmk If you do💖💖

Just NO pain quite like it🤭😭😅 outfit is SO slay from @myprotein code BROOKE to save💖🫶🏼💖 insp by the lovely @laylah kay 🫶🏻 xxxx

I lost myself for a second there but really feeling more and more like myself little by little everyday 🥹🥹💛💛

Come and do the first food shop back in the Liverpool uni flat after Xmas with me!! Honestly why is carrying everything such a WORKOUT😌😅🥵 #foodshop #food #uni

In a world that constantly tells us to ‘do more’, I’m doing less💖 this especially helps as an anxious girlie🥹 Tracksuit + gym set is @Gymshark (I loveeeee) - code BROOKEP10 saves you money off🥰🥰🥰🥰

When I asked for help when I was struggling the most with my ED, things started to get better❤️‍🩹 Now that I’m going through different struggles where I thought I could fight this ‘alone’, I’ve realised the fact i’m now asking for help is a huge sign of growth🥹💖 asking for help doesn’t make you weak !!!! Makes you strong xx

And these are just a few things🥹🥹🥹 never ever ever doubt recovery friends!!!! It’s like opening a door to a whole new free life⭐️😭💖

Running has seriously been like therapy for me recently 🥹🥹🥹🥹 Using @Runna to train for the Brighton half marathon and couldn’t recommend enough!!!🥰 code BROOKE2 gets you 2 weeks free xxxx Outfit is @Gymshark (code BROOKEP10 to save💖) + @myprotein (code BROOKE to save💖) xxxx