Cam

the real story of how i made my wife fall head over heels 👩🏼‍❤️‍👩🏻

if cringe is what i am when im doing what i love im gonna choose thag every single day 😌 ib: @Stefanny Alecon

treat yourself with kindness - you are doing the best you can 🩷

i pick… you 🩷

“Rewriting your relationship with food” with @Dr Joshua Wolrich is now LIVE in the Mila app!💜 In this series Josh and I explore one of the most complex relationships we have - our relationship with food. Across 8 episodes we cover everything from diet culture, intuitive eating, and emotional eating, to body positivity and trusting your body. We talk about letting go of food guilt and discovering how to build a healthy relationship with what you eat AND WE CANNOT WAIT FOR YOU TO FINALLY LISTEN TO THIS! You get a 7 day free trial to see if Mila is the right fit for you by pressing the link in my bio. Happy release day💜🥑🍪🍔🥦 link in bio 💚

Falling in love with running wasn’t something I ever expected. For so long, I told myself it wasn’t for me, thinking I had to look a certain way to belong. But here I am, showing up, pushing myself, and proving that every body can do hard things. It’s not about how fast or far—it’s about the strength I’ve found in just trying. In November, I’m running my first half marathon, and no matter the outcome, I’m proud of the journey that brought me here. This is for the me who never thought it was possible 🩷