Danijel Lizačić

Skinny =/= low bf 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 📚If you're a knowledge and progress hungry individual join our Kryptonian School Community > link in bio 🤓 Ebooks&Programs can be found on my website (link in bio) #Fitness #gym #bodyfatpercentage

Bro just wanted to participate 😌🙃 #veins #gym #Fitness

Do you now? 👀😊 #veins #gym #Fitness

Challenge accepted 🦄🗿 #gym #Fitness #veins

Daily dose of demotivation 🤝 you're welcome 🥴 #gym #strength #gymmotivation

If the fact this is 25% bf bothers you in any way, shape or form that's a pretty good indicator you carry excess bf and you should get leaner. If you can relate but you're satisfied with how you look and feel then kudos to you. #gym #Fitness #health #bodyfatpercentage

99% of people who approach to me for coaching don't really care about getting this shredded, and those that do (in most cases guys getting ready for a stage), at least half of them just don't have the level of discipline to match that goal. It means I'll never have realistically sufficient evidence to back up my claim so chances are that's something most people will always call me out for. P.S. I did address the studies touching the subject in multiple vids and explained how they actually back up my claim; which is that the negative effects people link to a low body fat % are actually a product of a prolonged caloric deficit and in a case of a lot of bodybuilders; aggressive dehydration protocols. All those are usually gone once the individual gets out of the deficit. It's just that people have seen the results and pulled them out of context. #gym #Fitness #shredded

Unless you're doing something super intense or copius amounts of it you'll be fine but, if you wanna benefit from it keep it short and light. 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 📚If you're a knowledge and progress hungry individual join our Kryptonian School Community > link in bio 🤓 Ebooks&Programs can be found on my website (link in bio) #cardio #gym #Fitness #musclegrowth #activerecovery

Being unsatisfied with how you look will make you fixate on random numbers and usually not the accurate ones either. 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 📚If you're a knowledge and progress hungry individual join our Kryptonian School Community > link in bio 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #bodyfatpercentage

The only accurate assessment; clearly not lean enough but if we're gonna throw random numbers 🤷‍♂️ I know you guys like these 🫠 #gym #Fitness #bodyfatpercentage

I'll repeat myself for the gazillionth time; Context is everything 🤷‍♂️ 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 📚If you're a knowledge and progress hungry individual join our Kryptonian School Community > link in bio 🤓 Ebooks&Programs can be found on my website (link in bio) #Fitness #carbs #nutrition #insulin #breakfast

Interesting case ngl so I felt urge to respond + I know you guys like these #gym #Fitness #bodyfatpercentage

I'd hate to be that bar ngl 😂 absolute unit #onearmpullup #gym #Fitness #calisthenics

Wouldn't know, I was never below 87% #gym #Fitness #shredded

This one will stir up some serious discussion 🙃😂 Anyways, what you think? And yeah I had to speed my yap up a bit to squeeze the whole vid under 3 minutes 😬 #gym #Fitness

And I'm really bad at them 🤝 Some crazy strong guys out there #Fitness #onearmpullup #pullups #shredded #calisthenics #gym

Analyzing Saitama 🧐🕵‍♂️ #gym #Fitness #bodyfatpercentage

Enough #gripstrength motivation for a whole year 💀 #Fitness #gym #griptraining #grip

Have you tried developing your abs and getting leaner? 🤔 #abs #gym #Fitness #shredded

#abs #Fitness #gymtrend #gym #6pack