His logic sorta makes sense if you train triceps at the end of the session after heavy pressing, which is a pretty common way to train them (ex. at the end of the push session). Still nothing revolutionary here. Props for a hella bold clickbait title though. 😂 🏋♂️ If you're actually serious about crushing your fitness goals, taking your physique and performance to the next level fill in the coaching form on my website (link in my IG profile) and let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #triceps #tricepstraining
The golden rule to getting shredded; stay in a caloric deficit until you get shredded. You're welcome. Oh and find a better source of information. 😊 🏋♂️ If you're serious about crushing your fitness goals, taking your physique and performance to the next level fill in the coaching form on my website (link in my IG profile) and let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #fatloss #weightloss #gym #Fitness
"I've done it and I didn't get fat so science is wrong" logic. 🫠 If you believe that's how it works, why don't you give it a try? 😊 Then we're all going to listen about your list of reasons on why you didn't manage to get leaner a couple of months later. 🏋♂️ If you're serious about crushing your fitness goals, taking your physique and performance to the next level fill in the coaching form on my website (link in my IG profile) and let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #fatloss #weightloss #cheatday