Dr. Rachel Paul, PhD, RD

• 
  78033
  Global Ranking
• 
  18301
  Country/Region Ranking
• 
  732.33K
  Followers
• 
  1.49K
  Videos
• 
  8.91M
  Likes

Dr. Rachel Paul, PhD, RD  Data Trend (30 Days)

Dr. Rachel Paul, PhD, RD Statistics Analysis (30 Days)

Dr. Rachel Paul, PhD, RD Hot Videos

Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Sub-In-A-Tub! Easy Meal Prep 🔥🍗🥗 #highprotein #highproteinmeals #lazyketo #mealprep #mealprepideas

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🤤 Protein Cabbage Slaw 🍗 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Low Carb Turkey Wraps! 🍗🥬 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #snacks #highproteinsnacks

230K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

JERSEY MIKE’S choices for healthy weight loss! 🥪🥗🍗🥩 I chose foods that are either high protein, high fiber, or calorie-conscious. I got a “cold” sub-in-a-tub today (which was good!) but I’m definitely getting a hot cheese steak in a tub next time!! Note: these calorie & protein amounts are for the “Regular” size sub Best Body members, it’s already available for you under “Resource Center” in “Lessons” 💛 Login or join here: DrRachelPaul.com (it’s the link in my profile)

206.51K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! Creamy Pasta Salad - original idea from @Nicole Addison, RD, MHSc 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein #pastasalad

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Single Serving Frittatas! Easy Meal Prep 🔥🍳 Get my free high protein meal plan here: DrRachelPaul.com #highproteinrecipes #highproteinmeals #lazyketo #mealprep #mealprepideas

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

High protein, high fiber, or calorie-conscious choices at Starbucks… food edition! 🍎🥐🧀 What’s your go-to food order?

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

LOADED BROCCOLI 🥦🍗🧀 As part of my Easy Dinners Series 🔥 Get my free high protein meal plan here: DrRachelPaul.com #highprotein #highproteinmeals #lowcarb #keto #lazyketo

85.86K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Lazy High-Protein Meals! 🧆🧀 Meatball Casserole 🤤 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #casserole #lowcarb #keto

47.94K

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Dr. Rachel Paul, PhD, RD

@ dr.rachelpaul

Easy Weekly Meal Prep! 🍗🫘Creamy Southwest Salad 🤤 Get my free high protein meal plan here: DrRachelPaul.com #mealprep #mealprepideas #highprotein

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