Analis Cruz

• 
  8543
  Global Ranking
• 
  2450
  Country/Region Ranking
• 
  3.77M
  Followers
• 
  680
  Videos
• 
  115.87M
  Likes

Analis Cruz  Data Trend (30 Days)

Analis Cruz Statistics Analysis (30 Days)

Analis Cruz Hot Videos

Analis Cruz

@ analiscruzx

The way he hypes me up😭 oh man

1.18M

104.38K

8.81%

445

187

2.22K

Analis Cruz

@ analiscruzx

Steak tacos with avocado salsa🔥 Full recipe on IG

1.02M

107.57K

10.52%

397

292

3.44K

Analis Cruz

@ analiscruzx

Save this workout for boulder shoulders.. 1. DB shoulder press 4 sets (moderate to heavy): 10, 8, 6, last set till failure with moderate weight (8-10) 2. One arm lateral raise with eccentric hold 4 x 12 (keep alternating arms and hold lighter DB for the eccentric hold)🔥 3. Upright row 4 x 10 4. One arm cable front raise (drop set) 4 x 6-8, 12 each set failure!! 5. Bent over rear delt DB flies 4 x 15

908.49K

118.73K

13.07%

2.12K

252

2.98K

Analis Cruz

@ analiscruzx

The 2nd day is always the worst day🤧

641.73K

58.94K

9.18%

101

171

262

Analis Cruz

@ analiscruzx

Wishing you nothing but love, success, peace, and happiness💕

621.12K

107.06K

17.24%

463

645

1.46K

Analis Cruz

@ analiscruzx

Beast mode

477.12K

61.93K

12.98%

453

374

1.61K

Analis Cruz

@ analiscruzx

What I eat in day, no snacks.. details below🫶🏼 Meal #1 Steak + eggs + avocado side with grapes and strawberries, with @Bloom Nutrition powdered greens Meal #2 Cilantro lime chicken + rice + broccoli + salad Meal #3 prep seasoned salmon + golden + asparagus hydrating throughout the day & making sure I’m drinking water😭 #bloompartner

424.58K

42.42K

9.99%

120

106

403

Analis Cruz

@ analiscruzx

🦈

393.72K

57.81K

14.68%

285

292

1.06K

Analis Cruz

@ analiscruzx

Leg day vlog💕

192.33K

15.52K

8.07%

147

62

173

Analis Cruz

@ analiscruzx

Always including a combo of rows + pull downs on back day🔥

34.86K

4.46K

12.79%

10

16

16

Analis Cruz

@ analiscruzx

Leg day = turn UP.🔥 full workout on IG…

29.09K

5.38K

18.49%

6

31

61

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