Off-Season Training Comp 🧤🇵🇹 Guilherme has just finished his best season in the third tier of Portugal. After a well-earned break with his family, he flew over to work with us during his off-season. He’s been a credit to have around — always bringing energy, raising the level in every session, and setting the tone with his attitude and professionalism. We’ve built a real friendship over the last couple of years, and now we’re helping him prepare for his next move. One thing we’re proud to offer as a collective — The Modern-Day GK x VOS — is that we work with our VOS Athletes for free, whether that’s advice they need during their career or work on the pitch, we can actually help improve the player. It’s not just about them wearing / taking “free gloves” — it’s about genuinely helping goalkeepers who believe in us. Guilherme is a free agent now, and he deserves a chance to be play higher.
✅ Handling under pressure ✅ Quick transitions ✅ Communication with your ‘defender’ ✅ Recovery actions ✅ 1v1 situations ✅ Plenty of FUN Set-up: 🥅 3 goals, 3 GKs working 🏃 Each rep has ‘Defender’ & ‘Attacker’ starting outside 6-yard box 🦵 Strike from edge of box 👉 Hold the shot? Roll quickly to your ‘defender’ for 1v1 (attacker drops & defends their goal) 👉 Spill it? Recovery action (save or communicate with your defender to secure it)