Dr. Jim Stoppani

• 
  198539
  Global Ranking
• 
  43333
  Country/Region Ranking
• 
  312.13K
  Followers
• 
  642
  Videos
• 
  6.34M
  Likes

Dr. Jim Stoppani  Data Trend (30 Days)

Dr. Jim Stoppani Statistics Analysis (30 Days)

Dr. Jim Stoppani Hot Videos

Dr. Jim Stoppani

@ dr_jimstoppani

#Try seated #dumbbellshrugs to build big #traps #muscles - #dumbbells #shrugs #trapezius #gymtips #fyp

905.39K

65.83K

7.27%

313

218

2.06K

Dr. Jim Stoppani

@ dr_jimstoppani

Taking #creatine and #betaalanine together increases #musclegrowth and decreased #bodyfat percent better than either alone. #supplements #fyp #foryou #sportsnutrition

531.81K

34.81K

6.55%

549

215

1.86K

Dr. Jim Stoppani

@ dr_jimstoppani

#Research study shows that the #inclinebenchpress may be more effective at building a #bigchest than the regular flat #benchpress - #gymtips #exercisescience #chestday #pecs #fyp #chestpress

141.19K

20.66K

14.63%

50

88

377

Dr. Jim Stoppani

@ dr_jimstoppani

#New #research confirms that #training #legs can help build #strength and #muscle in the #upperbody - #legworkout #legday #exercisescience #gymtips #fyp

138.78K

22.84K

16.46%

29

39

1.29K

Dr. Jim Stoppani

@ dr_jimstoppani

Try #shrugs for #traps in the standing #calfraises machine for hands-free shrugs that help you focus more on the traps #muscle and less on the arms. #gymtip #bodybuilding #fyp

119.37K

15.19K

12.72%

38

49

695

Dr. Jim Stoppani

@ dr_jimstoppani

#Trythis fix for the straight-arm #pulldown #exercise to place more #stretch on the #lats and build a #bigback - Use the link in my bio for my go-to #backworkout - #gymtips #backday #latspread #fyp #foryou

117.42K

16.5K

14.05%

47

32

1.62K

Dr. Jim Stoppani

@ dr_jimstoppani

Get more #stretch on the #pecs in the #benchpress by using a #cambered #barbell - #gymtips #chestworkout #chestday #bigchest #muscle #hypertrophy #fyp

111.41K

18.84K

16.91%

25

83

588

Dr. Jim Stoppani

@ dr_jimstoppani

My #NewYears Shortcut To Shred $25,000 #workoutchallenge has already helped millions of people #getfit and #feelbetter - #2025 is YOUR year! Use the link in my bio to sign up by Feb 15 - #resolution #workout #loseweight #buildmuscle #losefat

110.41K

21.97K

19.9%

4

2

476

Dr. Jim Stoppani

@ dr_jimstoppani

#New #research confirms #kimchi may provide #health benefits like better #guthealth lower #cholesterol and #lipids and aid #fatloss #koreanfood #fyp #superfood #probiotics

107.88K

6.01K

5.57%

80

114

1.87K

Dr. Jim Stoppani

@ dr_jimstoppani

#new #research finds that #coffee helps to #buildmuscle and #losefat - #sportsnutrition #caffeine #loseweight #muscle #polyphenols #fyp #java #greenscreen

105.99K

9.88K

9.32%

150

167

1.84K

Dr. Jim Stoppani

@ dr_jimstoppani

How often should you #workout a #muscle to maximize #musclegrowth ??? #hypertrophy #gymtips #fyp

98.92K

11.99K

12.12%

38

38

516

Dr. Jim Stoppani

@ dr_jimstoppani

#New #research confirms that #carbloading works for #bodybuilding by making the #muscles #bigger and the body #leaner - #carbs #fyp #foryou #greenscreen

97.4K

18.53K

19.02%

20

9

10.8K

Dr. Jim Stoppani

@ dr_jimstoppani

Don’t make this mistake on #inclinecurls - fix it like this to get more #stretch on the #biceps - #armday #bigbiceps #bigrams #curls #bicepscurls #gymtips #bodybuilding #fyp #foryou

96K

10.13K

10.55%

7

14

147

Dr. Jim Stoppani

@ dr_jimstoppani

Try this simple tip on #latpulldowns to focus more on the #lats and less on the arms. #Bigback #backday #pulldown #gymtips #fyp

86.92K

22.57K

25.97%

26

23

9.83K

Dr. Jim Stoppani

@ dr_jimstoppani

#Friday #January 10th is Quitter’s Day! Don’t be a #quitter by starting my $25K Shortcut to Shred #workoutchallenge at jimstoppani.com - #getlean #losefat #gainmuscle #loseweight #getfit #newyou

83.74K

13.71K

16.37%

13

49

396

Dr. Jim Stoppani

@ dr_jimstoppani

#DHEA #testosterone #menshealth #testosteronebooster #fyp

81.05K

13.1K

16.16%

44

47

198

Dr. Jim Stoppani

@ dr_jimstoppani

Raise #testosterone levels naturally with #fenugreek #ashwagandha #eurycoma #shilajit #dhea - #menshealth #fyp

71K

1.84K

2.59%

146

69

126

Dr. Jim Stoppani

@ dr_jimstoppani

#Research shows that #creatine may help reduce your risk of #cancer - #healthsupplements #sportsnutrition #supplements #fyp #foryou

65.69K

5.55K

8.44%

60

47

1.05K

Dr. Jim Stoppani

@ dr_jimstoppani

#New #research finds that leaning back on the #legextension #exercise can build your #quadriceps bigger - #gymtips #legday #legs #fyp #exercisescience #quads

61.71K

11.21K

18.16%

24

40

750

Dr. Jim Stoppani

@ dr_jimstoppani

#Research finds weight machines build just as much #muscle and #strength as #freeweight does. #musclegrowth #hypertrophy #gymtips #exercisescience #fyp

61.58K

12.9K

20.95%

12

54

322

More