Replying to @ry There is NO way he said this confidently… For those wondering about sucrose containing fructose yes it does. Glucose + Fructose and your body will break them apart. But even with that the banana is going to have more fructose ESPECIALLY when we go cal for cal.
I can tell you’re lean when you’re 10 feet from the cam in natural lighting 👀 This is obviously a joke video, but truthfully muscle is law. When we get lean we do it to show muscular definition. And it’s quicker to get lean than to build a lot of muscle. Luckily you can do both. Massive surpluses aren’t necessary to grow. You can maintain leanness while building your physique. This is why my entire profile exists 🫡
Replying to @Austin’s.little People ripping on this guy meanwhile he’s living their dream while they whine about their genetics. Long story short if you know what you’re doing on social media you don’t have to have the best physique out there to make it work. Should you be looking to improve? Of course. But if you think simply having a good physique is going to be how you make it in the fitness world, best hope you have the best genetics out there. Instead you need to plan, commit, and be patient. Not do the same stupid stuff that everyone else is doing. Now if you do decide to join my skool I want you to understand something. This is NOT a get rich quick scheme. I had to bust my butt for a long time to get to where I am now. And the vast majority of you will NOT have the dedication I did. However, if you are truly willing to commit to the process, this is absolutely something that is doable. Just understand it’s going to take a lot of work. It’s a job. Just like any other thing worth doing it will require a lot out of you, and the majority of that is NOT working out. If you can’t see yourself putting in the work, don’t join. TNF out.