Give this back and bicep workout a try the next time you're at the gym, and let me know what you think 👍 Outfit from @DFYNE | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 💪 #armday #pullday #pulldayworkout #backworkout #biceps #bicepsworkout
For me, the easiest is either biceps or chest. The hardest is probably back or calves. What about you guys??? 1:1 coaching program is now live! Sign up using my linktree in bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding
Replying to @cricketlover20038 This is currently everything I do to train delts 👍 Interested in 1:1 coaching? Applications are in my bio 💪 Outfits from @DFYNE | code: TABONE to save & support 🫡 #delts #shoulderworkout #shoulders #gym #workout
Give this workout a try the next time you're at the gym and let me know what you think 👍 Interested in 1:1 coaching? Applications are in my bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 Workout fueled by @Legion Supplements | code: TABONE to save & support 🤝 #armdayworkout #armworkout #tricepsworkout #biceps #triceps #bicepsworkout #forearms #forearmworkout
Replying to @cricketlover20038 Proving the haters wrong 💪 Biceps fueled by @Legion Supplements | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 👍 #strong #weightlifting #Fitness #biceps
What chest exercises do you swear by? These are the ones that I’ve found work best for me 👍 Interested in 1:1 coaching? Apply using my linktree in bio 💪 Outfits from @DFYNE | code: TABONE to save & support 🫡 #chestday #chest #chestworkout #chestdayworkout
I started working out because I struggled with social anxiety. I believed that getting in shape would boost my confidence and help me feel more comfortable in social situations. I also thought it would improve my chances of getting a girlfriend lol Interested in 1:1 coaching? Applications are in my bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding
Replying to @cricketlover20038 Here is my full leg day workout 👍 Interested in 1:1 coaching? Applications are in my bio 💪 Outfit from @DFYNE | code: TABONE to save & support 🫡 #legworkout #legday #legdayworkout
Two common myths that come to my mind immediately are: the idea that lifting weights will make you bulky, or the misconception that light weights with high reps are the key to "toning" your muscles. Outfit from @DFYNE | code: TABONE to save & support 🫡 Interested in 1:1 coaching? Apply using my linktree in bio 💪 #gym #GymLife #gymmotivation #workout #Fitness #bodybuilding #biceps
Give this ab workout a try the next time you’re at the gym and let me know what you think 👍 Outfits from @DFYNE | code: TABONE to save & support 🫡 1:1 coaching program is now live! Sign up using my linktree in bio 💪 #abs #abworkouts #absworkout #sixpack #sixpackabs
If you could only choose two bicep exercises and one exercise for the brachialis, which would they be? Interested in 1:1 coaching? Applications are in my bio 💪 Workouts fueled by @Legion Supplements | code: TABONE to save & support 🤝 #bicep #biceps